(Un)learning. Listening. Dreaming.
Dreaming Transformation
A guided trance-based practice that uses conscious dreaming to access inner knowledge, release emotional imprints, and activate creative and perceptual transformation. A form of guided inner listening where imagination, memory, and symbolic experience become tools for transformation.
Testimonial
“This is a work to be experienced, not understood. It is through our experience that we grow beyond our limited selves. Helena has a real gift for lovingly accompanying those in need of a guide along that journey. For me it was and continues to be an invaluable experience that I highly recommend to anyone as they endeavour to discover, know, and experience their own truth.”
Voice Sessions
A somatic and relational practice using the voice as a tool for listening, expression, and creative exploration. Through breath, movement, and vocalization, participants access embodied awareness, explore resonance, and engage with inner and relational fields. Improvisation, vocal toning, and attentive listening become tools for transforming physical, emotional, and energetic patterns, supporting both personal insight and collective co-creation.
Rituals of Relation
Personalised rituals and ceremonies to guide through transformative events of life. Attuning to cycles, environments, and interdependence…
Helena is a multidisciplinary artist and researcher exploring embodiment, relational resonance, and the creative potential of the voice.